November 2012
2 posts
October 2012
1 post
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Sweet Potato, Black Bean, Avocado Sandwich -...
fitvillains:
Sweet Potato Black Bean Avocado Sandwich
Awesome recipe via Unconventional Kitchen!
You’ll Need
Sweet potatoes
Olive oil
Sea Salt
Avocado
Red pepper (you can use fresh or roasted, both are good just different flavors)
Black Bean Hummus or Black Bean Spread from Trader Joes
Directions
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August 2012
2 posts
2 tags
July 2012
32 posts
2 tags
1 tag
1 tag
13 tags
1 tag
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June 2012
17 posts
You are not fat.
beauty-in-the-ashes:
lexieatshealthy:
You are a soul. You are a mind. You are not fat. You have fat. You also have fingernails, but you aren’t fingernails, are you? You have hair, but you aren’t hair, are you? You have fat, but you are not fat. You are beautiful.
This has just made me cry…
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1 tag
Changing Your Thought Processes.
I am ugly - I am beautiful
I am worthless - I have worth
I am sick - I will heal
I hate myself - I will learn to love myself
I am weak - I am strong, or I wouldn’t be here today
I am moody - I have profound emotional depth
I am lost - I will find myself
I am scared - I have courage
I am crazy - It is normal to struggle
I am in pain - It’s okay to hurt
I am tired - I will not give up
...
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